NEW InFuSion dates now open!
Summer I Cohort - 15 Spots Total
Wednesdays | 12-2 PM CST
Wednesday, Jun 3rd - Wednesday, Sep 9th
Summer II Cohort - FULL/registration closed
Mondays | 5-7 PM CST
June 8 - September 14
What No One Told You About Learning IFS
You took an Intro. You watched the videos. You finally feel like you get the hype about Internal Family Systems.
And then you’re in the room with a real client and it’s like…
You’re trying to work with “parts” but you’re not sure what to do. So you do what all of us do when we don’t have a map: you improvise.
Sometimes it works ok. Other times you leave session thinking, “Was that IFS… or was that just me asking questions until the hour ended?”
And you’re not alone.
A lot of clinicians are stuck in IFS limbo: You’re IFS-curious. You want to do it well. You don’t want to do anything out of scope.
And perhaps a larger training isn’t accessible (or it’s booked out/waitlisted, way too expensive, or not in your timeline right now).
So you’re left trying to build skill from:
podcasts, Instagram posts, screenshots, and vibes.
Which is… not a training plan.
If You’re IFS-Curious, You See It Too
You can feel when this approach would help.
You see clients who are:
- stuck in self-criticism and shame spirals
- living in anxiety and urgency
- shutting down the moment things get tender
- caught between two sides of themselves (“part of me wants this / part of me doesn’t”)
Introducing...
InFuSion
InFuSion is a 15-week live IFS Skills Lab for clinicians who want to move past “I get IFS” into “I can actually use this in my sessions next week.”
It’s designed as the bridge between an Intro training and real-session fluency - especially for IFS-curious clinicians who don’t want to wait for Level 1 to start building skill.
You’ll begin with a FREE on-demand 3-hour Intro to IFS, then join our weekly live lab where you’ll build clinical muscle through teaching, discussion, demos, and practice around:
- Self-energy + unblending (including the feel-toward scale and “what to ask next” scripts)
- trailheads + parts mapping (knowing where to start when clients are stuck)
- the 6Fs (Find, Focus, Flesh Out, Feel Toward, Befriend, Fear)
- protector fears (what they’re worried will happen - and how to respond)
- polarizations (two parts at war)
- therapist parts (because yes, your system matters too)
Recordings are available if you miss a session.
Bonus Tools to Support You Every Step of the Way
Because “cool concept” isn’t the goal— usable in-session skills is.
When you join InFuSion, you’ll also get:
📘
Language Banks
Session Language Library: scripts + wording for trailheads, unblending, protector fears, and polarizations
Meditation Scripts: Exile Inventory, Campfire Protectors, + more
Pacing Scripts: what to say to slow down safely and keep sessions moving
📊
Weekly Session Recordings
Never miss a session: uploaded for replay if you miss live or want to rewatch and practice
Access for 6 months: Take your time with replays...and replay again...and again till it sticks.
📈
Support Between Calls
Private online community with threaded discussions so you can ask questions, share wins, and troubleshoot stuck moments
Direct input from me in the threads (I’ll be in there commenting, clarifying, and offering “try this next” guidance)
🧾
Optional add-ons (additional cost)
Practice Triads: coached reps in a small group
Group Consultation: bring cases + get “what do I do next?” support
1:1 Consultation: pick my brain and working through your toughest session challenges.
The Problem isn’t That You’re Not Cut Out for This
If you can’t get into a big, time-intensive institute training right now (or it’s not in your budget/timeline), it’s easy to assume the answer is: “I’ll just wait.”
But clients aren’t waiting.
They’re showing up right now with shame spirals, anxiety urgency, shutdown, inner critics, and internal tug-of-wars - and you’re trying to help with a model you understand conceptually, but don’t yet feel fluent using.
That doesn’t mean you’re not cut out for it.
It means you’re missing the bridge between Intro and real-session fluency: practice, repetition, and a clear map.
InFuSion is that bridge.
Choose Your Path to Confidence + Clarity
Pick the payment plan that fits your brain and budget.
Summer I Cohort
Wednesdays | 12–2 PM CST
Wednesday, Jun 3rd - Wednesday, Sep 9th
OPTION A
Weekly Payments
$75/week for 15 weeks
(Starting on your purchase date)
$75
Summer I Cohort
Wednesdays | 12–2 PM CST
Wednesday, Jun 3rd - Wednesday, Sep 9th
OPTION B
Pay in Full
Pay once and save 10% with code PIF10
$1125 -> $1012.50
Summer II Cohort - FULL
Mondays | 5–7 PM CST
June 8 – September 14
OPTION A
Weekly Payments
$75/week for 15 weeks
$75
Summer II Cohort - FULL
Mondays | 5–7 PM CST
June 8 – September 14
OPTION B
Pay in Full
Pay once and save 10% with code PIF10
$1125 -> $1012.50
You’re Not Doing it Wrong - But Something’s Not Working
Let me guess: you’ve read the book, watched the videos, took an Intro… and then you tried it in session and suddenly you were like:
“Wow, I am deeply unsure what to do with this… in real time… with a real human.”
I get it.
Because it’s one thing to understand the concepts. It’s another thing to:
- choose a trailhead
- get a protector to soften
- keep the pacing safe
- and know what question to ask next without sounding like a robot
InFuSion is where that turns into muscle memory.
For the Therapist Who’s Brand New to IFS or waiting years for their
You’ve taken an Intro (or watched enough content to be dangerous), and you’re thinking:
“This feels like it could be incredibly helpful… but I’m not sure how to start without making it weird.”
InFuSion is for you if you want:
- a clear, plain-language way to introduce “parts” to clients
- a simple session flow so you’re not guessing where to begin
- foundational skills you can use immediately (without needing Level 1 first)
- support + practice so it actually becomes usable, not just interesting
You don’t need to be advanced. You just need a map and reps.
For the Therapist Who's Been Trying IFS… But Still Feels Like You’re Winging It
You’ve read a book. You’ve taken an Intro. You’ve tried “parts language” in session.
And sometimes it’s beautiful.
Other times you’re like: “Cool… we’re circling… and I don’t know what question comes next.”
InFuSion is for you if you want:
- a “what to do next” decision tree for stuck moments (shutdown, shame, anxiety, overthinking)
- language for unblending and building Self-energy that doesn’t feel scripted
- a way to work with protector fears without power struggles
- practice and troubleshooting so this becomes clinical muscle memory
You’re not doing it wrong. You just need structure + practice.
🧠 About the online InFuSion community
You won’t be doing this alone between Mondays.
You’ll have a private online community where you can post questions in threads (the “what do I say next?” moments), get feedback, and learn from everyone’s real-life cases.
I’ll be in there too—commenting, answering, and giving you practical next steps.
And yes: every live session is recorded, so you can replay, pause, take notes, and actually integrate.
Here’s Everything You Get When You Join
InFuSion (15 week IFS cohort)
✨ The Features
When you enroll in the full InFuSion program, every week you'll get a combination of:
Live teaching + discussion (so you understand the skill and why it works)
Guided demos (what it sounds like in real therapist language)
Experiential practice (so it becomes clinical muscle memory)
Troubleshooting + Q&A (your real “what do I do next?” moments)
A take-it-to-session plan (how to use the skill with clients this week)
💡 The Benefits (what changes for you)
By the end of InFuSion, you’ll feel:
Clearer on what to listen for and where to start (no more “umm… maybe we explore that?”)
More confident about what to ask next when sessions stall
Better paced in deeper work (less overwhelm, less spinning)
More fluent using IFS-informed skills in your existing clinical style
🎁 The Bonuses (Tools & Support You'll Keep)
Included with your enrollment:
Weekly recordings for replay (miss a session? want to rewatch? done.)
Private online community with threads for questions + stuck points
My input in the comments as you practice
Scripts + language banks for asking unblending questions, working with protector fears, polarizations, and the 6Fs
Guided meditation scripts (Exile Inventory, Campfire Protectors, and more)
Optional add-ons (additional cost):
Practice Triads (extra reps + real-time coaching)
Group consultation (case-based support)
If you’ve been stuck in IFS limbo—loving the model but waiting for the training—this is your bridge. Start now.
👋 Meet Your Guide
Hi, I’m Sarah Czopek, LCPC— IFS Level 3 Certified, EMDR Certified, and the founder of Grace & Gratitude Counseling, where I lead a values-driven group practice and supervise early-career clinicians working to find their voice in the therapy room.
I’m also a Program Assistant for the IFS Institute, which means I don’t just use IFS—I help support the learning process inside the formal training world, and I care a lot about teaching the model in a way that is ethical, paced, and actually usable in real sessions.
I created InFuSion because it’s exactly what I wished existed when I first fell in love with IFS.
When I started learning IFS, I didn’t struggle with believing in the model—I struggled with translating it into the moments that matter:
When a client is swallowed by shame.
When anxiety gets loud and urgent.
When a protective part shuts everything down.
When two sides of the client are at war and you don’t want to pick a winner.
When you’re sitting there thinking, “I understand the concepts… but what do I ask next?”
And honestly? The current training bottleneck makes that gap worse. So many clinicians are IFS-curious and ready—but can’t get into trainings right now (or don’t want to wait to start building skill).
Years later—after supervising and training clinicians and watching the same “IFS confidence gaps” show up over and over—I realized we don’t need more inspirational content or another list of concepts.
We need a skills lab.
Something human, skillful, and real.
Something that gives you language, structure, and reps—so you feel steady in the room, not just smart about IFS.
That’s where InFuSion comes in.
With over a decade of clinical experience, a deeply relational lens, and advanced training in IFS, I built InFuSion to offer clear, therapist-to-therapist guidance—the kind that speaks to the real moments between:
“This part is taking over,” and “Okay, now we’ve got space.”
Between “I don’t know,” and “Oh—that’s what’s happening.”
Between “I’m trying IFS,” and “I can actually do this.”
InFuSion is for you (or your team) if you want to bring IFS into your work with more confidence, clarity, and courage—without waiting for years to finally feel fluent.
You’re doing great.
Let’s give you the map and the practice to feel it—consistently.
So, is InFuSion Right for You?
This program is for you if:
- You’ve taken an Intro/read the books and still think, “What do I say next in session?”
- You’re IFS-curious and want to build real skill now (without waiting for Level 1)
- You want session-ready language + a clear map for stuck moments (shame, anxiety, shutdown, overthinking)
- You learn best through live teaching, discussion, and practice, not just content consumption
This program might not be the right fit if:
- You’re looking for IFS certification or full model training (we won't go into unburdening work)
- You want a one-hour hack instead of a paced, practice-based skills lab
- You’re hoping to jump straight into unburdening/retrieval work (we won’t be practicing that here)
- You don’t have any bandwidth for weekly participation (recordings help, but it’s still a cohort)
🌱 Imagine this…
Imagine not having to piece IFS together from books, podcasts, screenshots, and vibes.
Imagine having a simple map for “what to do next” when clients are stuck in anxiety, shutdown, self-criticism, or inner conflict.
Imagine feeling grounded enough that you can lead—even when things get tender, intense, or weird.
That’s the goal of InFuSion: stop waiting, start practicing, and build skills you can use immediately.
✨Ready to step into the work with more clarity, confidence, and support?
Choose the path that fits you best:
👉 PAY $75 WEEKLY and spread your cost out
👉 PAY IN FULL 10% OFF – greatest savings
Frequently Asked Questions
We’ve got answers to your most common questions. Still wondering something? Don’t hesitate to reach out.
🖥️ How is the course delivered?
Courses are hosted on High Level, a secure and user-friendly platform. You’ll be able to participate in each course live through weekly video, which will be recorded.
📆 How long do I have access?
6-month access is included with your purchase. You can come back to the content anytime and revisit the modules and materials as often as you like.
🤔 What if I have questions while I’m going through a course?
This course includes a community chat function, where you can ask questions, share reflections, and hear from others going through the same material.
🧑🏫 Does this come with personalized support or 1:1 guidance?
InFuSion is a live series with in-the-moment Q&A plus group chat support, but 1:1 sessions with Sarah are available as an optional add-on for program purchasers.
🧾 Will I earn CE credit?
YES! 30 CEs are currently offered through NBCC and IL Social Work board.
💰 What’s your refund policy?
All sales are final. Please be sure this is the right fit before enrolling. If you have questions, reach out—we’re happy to help you decide!
👯 Can I use this for my team or supervisees?
Yes! Group practice owners can purchase this program for multiple clinicians at time. You’ll receive individual logins and tracking tools to support integration and growth across your team.
InFuSion Order
Registration for May and June cohorts open now!
Summer I Cohort
Wednesdays | 12–2 PM CST
Wednesday, Jun 3rd - Wednesday, Sep 9th
Summer II Cohort - FULL
Mondays | 5–7 PM CST
June 8 – September 14
Looking for more dates? Join the waitlist. Waitlist members will be the first to hear when the next InFuSion cohort is announced and when registration opens.